Saturday, January 30, 2010

Afro dance at Friskis & Svettis

Aouch. My body hurts.

I know I can only blame myself for working out three days in a row, but sis and I have been wanting to try Friskis & Svettis’ Afro dance for quite a while, and since it’s a new thing, they only have it once a week. So we were like: why wait another week when we can go today?

Well well, even though my body aches all the way from my shoulders and down to my feet, Afro dancing was pretty fun. I didn’t get the adrenaline rush like when I’m running on the treadmill, but the hour just disappeared so I guess I still had a good time, haha. ^^ When I think about it, I think I’m going to try it again in the future actually
.

Sandra's look of the day :)

1 comment:

Jeanette S said...

Jag har oxå provat Afrodans på friskis och tycker oxå att det är otroligt kul! Man längtar till varje gång.

Ett tips: gå med www.gratis5.se/user/register/Jeanette81 Det går snabbt att gratis få presentkort och finns presentkort på nästan alla kedjor. Tog mig bara 3 veckor att få ihop till det första. Går man med via länken ovan får man just nu 25 extra poäng, dvs. totalt 75 mot annars 50. Så passa på!

Ha en fortsatt härlig kväll!